Sunday, July 3, 2011

Cheesy Corn Capsicum Sandwich

As I was going through my posts, I found that most of my posts revolved around my daughter, Samyukta. Today’s post also has to do with her. She is a bread a cheese person. Almost every day morning her breakfast is bread and cheese: either grilled or just plain. So I have to come up with different combinations with her favorite things to make it a little healthier.

So here is one such recipe, which not only she but I also like very much. These healthy sandwiches can be whipped up in very less time and serves as an excellent breakfast, snack break or after school snack option.


What you’ll need:

1. Brown or White Bread Slices - 8
2. Sweet Corn Niblets – ½ cup
3. Capsicum – 1 small
4. Onion – 1 small
5. Black Pepper Powder – ½ tsp
6. Cumin Seeds – ½ tsp
7. Salt to taste
8. Oil – 1tsp
9. Cheese Spread as required

Method

Pressure cook the sweet corn niblets. Wash and finely chop onions and capsicum.

Heat a Kadai with a tsp of oil, add the cumin seeds. After it changes color add the chopped onions and fry it they turn transparent. Next add the chopped capsicum and fry for another 2 to 3 minutes. Add salt and pepper to taste. Stir well and let it to cool.

To assemble the sandwich, trim the sides of the bread slices and apply cheese spread to one side of all the bread. Now take one bread slice, place a small quantity of the filling on top of the cheese spread and close it with another bread slice with the cheese side facing down.


Toast it either in a toaster or on a tava. Cut into desired shapes and serve it with tomato ketchup.

Linking this to Srivalli’s Sandwich Mela, and Radhika’s Let’s Cook – Break Time Sancks

13 comments:

Padhu said...

I love corn.Sandwich looks tempting

Hari Chandana said...

Lovely and healthy recipe.. looks yummy !!
Indian Cuisine

hemalata said...

Looks so yummy and healthy sandwich.

Prathibha said...

Sandwich looks really delicious..love this combo

jeyashrisuresh said...

delicous and yummy sandwich.nice combo of ingredients

Priya said...

Yumm, feel like finishing that filling sandwich rite now,wonderful combo..

Aruna Manikandan said...

looks healthy and delicious dear :)

Vardhini said...

Yummy and healthy sandwich. Looks good.

Vardhini
Event: Fast food not Fat food

Jay said...

wat a really delightful recipe dear..
Tasty Appetite

Babli said...

Lovely and yummy sandwich. Perfect for breakfast.

SravsCulinaryConcepts said...

wonderful and nice sandwich

Ongoing Event - CC-Roti Pachadi/Chutney

Vidhya said...

Iam sure that I too would love this yummy sandwich.

Srivalli said...

Thanks for the lovely entry Kavari

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